Strong Muscles, Strong Bones, Strong Life!  

The Proven Path to Staying Active, Confident, and Vibrant after 50!

 
 Join this free webinar training and learn:

✅ How to Stop Muscle Loss and Build it Back!

✅ 3 Steps to Strengthen Your Bones Naturally

✅ The Secret to Get Your Body to Burn Fat and Lose Weight!

Register Here, It's Free!

5-Day Arm Sculpting Challenge!

Get Strong, Toned, Beautiful arms you love and rock your sleevless tops, especially if you're over 50!

Yes, I Want Toned Arms!

❤️The time is now, you are here.  Join us and let's age strong, flexible, and fit...together! 

Sign Me Up!

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Age Strong, Feel Confident!

Starting Tuesday, June 17th, 8:00am Pacific time.

  • Sizzle Fat and Build Muscle!
  • Go From Flab  to Fab with this arm-defining challenge.
  • Look and Feel Stronger!
  • Get Real Results you'll want to share on facebook!
  • Go Sleeveless with confidence!

This free training is for you, a woman 50+ who wants to:

  • Feel confident in your body again 💃

  • Protect your bones and stay active for decades to come 🦴

  • Sculpt strong, defined arms (yes, even after menopause!) 💪

  • Boost energy and metabolism naturally 🔥

  • Age vibrantly with strength, flexibility, and confidence!

 

If this sounds like a far off dream, I want you to know it is 100% possible and probable for you.

 

I know that because I've been where you are and I've created a proven path that works. 

In this 45-minute webinar, I'm gonna give you the step-by-step to get your yoga and strength-training program started!

Register for this Free Training!

Short (20-30 Minutes) Sessions!

 

Start where you are and Grow!

Specifically designed to meet you right where you are with light weights and minimal sets of exercises that you'll increase as you go.

Arms Weight Exercises + Yoga!

Build strong muscles with weights and yoga while maintaining freedom and flexibility in your neck and shoulders.

About Your Vibrant Aging Coach...

Hey that's me!

I'm Rebecca Snowball, and yes, that's my real last name. 

I'm a highly trained yoga teacher with over 20 years experience. 

In addition to over 800 hours of yoga teacher training, I've trained, personally, for over 10 years with weights and cardio.

I've put together wellness training for you to help you:

  • Understand the changes that are happening to your body during and after menopause

  • Know the value of moving your body to free you joints

  • Get excited about lifting weights

  • Learn about Jump Training and why it matters

  • Meet a wonderful community of women 50+ who are getting stronger, more mobile, and fit...together

The best part...we're gonna have fun doing it!

Are You Ready to Get the Motivation You Need to Start Getting Stronger?

I can't wait to meet you and support you to move your body, start lifting weights, and create healthy habits that stick.  Come join this training and get the support and community connection that makes all the difference in you taking action. 

 

I'm in...Sign Me Up!