Deepen your practice, embrace your community and experience the healing power of connection. Join us this mini-workshop style practice. 

• Asana Practice
• Breathwork
• Meditation

We'll be at the beautiful Arrillaga Community Center in Menlo Park.

Plan for 90 minutes so you can deeply relax in a 10 minute shivasana and stay after to conncect.

Time: 9:00-10:30am 

Address: 700 Alma Street

Room: Juniper

Please bring your yoga mat, blocks (if you have 'em), a blanket, and your one-word intention.

I'll bring a few extra blankets and mats.

Stay for tea.  Please bring your favorite healthy snack to share if so inspired.