You made it!  I'm so excited to rock this challenge with you!

If you've been struggling with weak muscles and stiff joints, you're in the right place!

If you're eager to get stronger, more flexible, lose weight, and get fit this challenge is the key to get started and stick with what you want!

The Challenge Schedule:

• Day 1: Commit, Take Action, Start!
• Day 2: Sculpt Your Arms, Strengthen Your Core
• Day 3: Lower Body Sculpt and Tone
• Day 4: Modified Sun Salutations
• Day 5: Sculpt Your Arms, Strengthen Your Core
• Day 6: Modified Sun Salutations
• Day 7: Yoga with Weights 30-Minute Flow

We've created a challenge hub where the daily training will be released by 5:00am for you to practice.  Once released, the training stays up until the end of July!

Each day of the challenge you'll unlock a success badge.  So fun!

And I'll be live with you 4 times inside our private fb group, Get Stronger After 50, for Q & A, inspiration and community connection.

I can't wait to get stronger with you and support you on this life-enhancing body-sculpting journey ahead!

Are you ready?

Sign up!