Are you a Woman Over 50...
Struggling with Weak Muscles, Body Stiffness, and Low Energy?
Discover How to Show Up for Yourself, Start (or reignite) Your Yoga Practice, Get Stronger with Weights, in Community with like-minded women, and finally Be CONSISTENT!
Congratulations Beautiful Woman,
You've just found your way to an amazing wellness community of women 50+ who are embracing midlife...body, mind, heart, and soul!
It's time to make your body a priority and...
Age Strong, Flexible, and Fit!
If you're struggling to feel good in your body and you want to be active, fit, and healthy, then you're in the right place.
Let's face it...
Your body changes with perimenopause and menopause. Estrogen levels are declining which leads to:
- Loss of Muscle Mass
- Loose/Sagging Skin
- Weight Gain
- Hot Flashes
- Vaginal Changes (Ugh!)
and even though you've heard all about it, it's a huge reality check when it's happening to you
Or, you're past all of that but you've let your body go and you want to get it back!
Yoga to the rescue! It's true yoga, exercise, meditation, breathwork, and eating well can help you come back to balance and:
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Lose Weight
-
Strengthen and tone your muscles including your pelvic floor.
-
Gain Flexibility
-
Reduce Inflammation and pain
-
Feel Better!
That's why I created the Vibrant Body Sculpt Membership Program, so that women can come together and support each other to make healthy choices and live a vibrant, healthy lifestyle.
Let's do this together!
LET'S DO THIS!
This program is for you if you're a woman ready to put yourself and your body first and make self-care the norm for you!
Activate your commitment to your health and wellness goals and experience the sticking-to-it power of a supportive community of women.
The Vibrant Yoga Woman Membership will inspire you to become stronger, more flexible, and fit with our:
- Monthly Zoom Call
- Private FB Group
- Action Steps and Accountability Check-in
- Yoga & Sculpting Classes
- Community Cleanse and practice
Strong, Energized, and Feeling Good!
THE RESULT?
You looking and feeling your best!
I'm eager to guide you through each week of our program and support you to transform your body so you look and feel amazing!
As soon as you register you'll receive a welcome email and be added to our private group.
Mark your calendar for our next Zoom Circle: Monday, 8/26/2024, , at 12:00pm, Pacific.
Your Vibrant Body Coach
ABOUT ME
My name is Rebecca Snowball and I'm a yoga instructor and CEO of Yoga Soul, my yoga busines for the past 23 years. I'm passionate about supporting women 50+ to get stronger with weights and be more present with yoga.
Several years ago, I gained weight and was carrying an extra 15 pounds more than I wanted. So I made a determined decision to get my body back. I added cardio, added weights, cut the crap from my diet, got back to my yoga mat, and got in great shape!
My students noticed and wanted to know exactly what I did to change my body and increase my energy. I created the Vibrant Body Sculpt Membership to teach them, and you, how to get back to balance.
JOIN ME, GET FIT, LOOK GREAT, FEEL AMAZING!
Join our Vibrant Body Membership!
You're gonna love the way you look and feel! Let me and our community support you to reach your wellness goals. Commitment + Community = Consistency
BEFORE JUMPING IN TO REBECCA'S PROGRAM, I WAS STRUGGLING TO CREATE HEALTHY HABITS.
"Rebecca's program, got me TAKING ACTION and helped my mind and body to detox. The done-for-you shopping list and recipes and the online yoga classes really helped as I am a busy working mom."
- Emily Koster Walling
"SINCE COMING TO REBECCA'S YOGA CLASSES AND ENROLLING IN HER VIBRANT BODY ONLINE PROGRAM, I AM MORE CONNECTED TO MY BODY, MIND, AND SPIRIT. I AM VIBRANT!"
-Allison Kroeger, Portola Valley, CA
Sunday Yoga!
Membership includes all Sunday Livestreaming Yoga Classes + Sunday Class recordings! New Sculpt 7:00am Coming Soon!
Monthly VBS Zoom Circles!
Our next Vibrant Body Sculpt Circle is scheduled for August 26, 2024 12:00pm. (PST) We're rooting down into our wellness routine!
Access to our Vibrant Body Cleanse
Detox your body and go lean, green, and clean in our seasonal cleanse. Lose weight, reduce inflammation, radically increase your energy, look and feel amazing!
Don't Keep Pushing Self-Care to the Side...
7 Chakra Yoga Series (BONUS)
When you join, our 7-Chakra Yoga Series will be added to your library. Practice these energy-enhancing 25-minute recorded videos whenever you please!
Private Vibrant Body Community
We've got a private facebook group for our members and we have an online community forum independant of facebook. Connect with like-minded women, give and get support, we're rock'n our wellness goals...together!
