Yoga And Strength Training Schedule

Come Practice!

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Sunday 8:45-9:30am                              Slow Flow

Tuesday 8:00-8:25am                            Arm-Sculpting          

Wednesday 9:00-10:00am                   Mid Week Reset Flow

Friday 8:00-8:30am                                 Arm Sculpting                         

Friday 9:00-10:00am                               Vinyasa Flow

Saturday 8:45-9:30am                           Yoga + Weights                          

  Click this here to register for your 2 week free trial!